My life privacy pro how to#
My life privacy pro pro#
My life privacy pro Offline#
My life privacy pro professional#

The more grounded you are in your authentic value as a human being, the less likely you are to be a heavy user of social media and also to be negatively affected by it.”įor example, if you know that your value is deeper and more complex than what you post and how many likes and comments you receive, then you are probably social media resilient. There is a way in which cultivating and maintaining your online identity can replace an authentic connection to your true self. Lucie Hemmen writes that, “Most people experience huge benefits from taking a social media break.

Social media use can cause personality and brain disorders, ADHD and self-centered personalities-particularly in youth.Ĭlinical psychologist and author of The Teen Girl’s Survival Guide, Dr.

Social media facilitates sexting, which can lead to revenge porn, criminal charges and a proliferation of personal images.

Advertising practices of social media sites may create an invasion of privacy.

Social media can be a drain on time and use up hours that you can’t get back.

Criminals can use social media to commit and promote crimes.

Social media can exacerbate feelings of disconnect and put children at higher risk for anxiety, depression, low self-esteem, eating disorders and even suicide.

Students who are heavy social media users tend to have lower grades.

Social media use is associated with personality and brain disorders.

Social media can endanger our military, journalists and activists.

Social media posts cannot be entirely deleted.

My life privacy pro professional#

Professional networking sites like LinkedIn greatly assist companies to find personnel and job seekers to find work.

Social media sites can help improve overall well-being by providing users with a large social group creating a “contagion” effect.

Social media provides academic research to a wider audience, allowing people access to previously inaccessible educational resources.

Crowdsourcing on social media allows people to attain a goal, empowering users to achieve positive change.

Social media can help disarm social stigmas like anxiety or depression.

military and the Department of Veterans Affairs use social media to help prevent suicide.

Social media allows for quick diffusion of public health and safety information during crisis events.

Social media helps reduce loneliness of senior citizens who are socially isolated.

Social media increases voter participation and facilitates political change.

Messaging on social media sites can lead to face-to-face interactions when plans are made via the sites.

My life privacy pro pro#

This is concerning because several studies and researchers have associated social media with several psychiatric disorders, including depressive symptoms, anxiety and low self-esteem.Ĭonsider these 10 notable pro and con stances regarding social media use. In a 2015 study, participants checked their phones an average of 85 times each day and spent 5.05 hours per day using their smartphone. In reality, most people have little awareness of the frequency with which they check their phones. However, they might be the most mentally fit among us. Today, we often perceive anyone who shuns social media as old or out of touch.

My life privacy pro how to#

Related: Why Social Media Is Ruining Your Self-Esteem-and How to Stop It We also experienced less bullying, anxiety and depression than later peers.

My life privacy pro Offline#

On the upside, living offline allowed us to keep screw-ups to limited audiences. The lack of fun, lithium-ion powered iThings forced us to engage in antiquated traditions like going outside, socializing or reading. My generation grew up in an era not known for leaps in technological advances.